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Restore for Public Safety Professionals™

Beyond the Call

Protecting and serving others, which is the demanding work of public safety professionals like police, paramedics, firefighters, correction officers, and mobile crisis workers, often leads to some of the highest rates of chronic stress and burnout. Agency leaders know that keeping these essential professionals psychologically and physically healthy requires more than just crisis and de-escalation training; they also need effective stress management tools and wellness strategies. Providing this comprehensive support is key to ensuring these professionals can continue to perform at their best. 

This is where the Highland Training Institute comes in...

Beyond the Call

Protecting and serving others, which is the demanding work of public safety professionals like police, paramedics, firefighters, correction officers, and mobile crisis workers, often leads to some of the highest rates of chronic stress and burnout. Agency leaders know that keeping these essential professionals psychologically and physically healthy requires more than just crisis and de-escalation training; they also need effective stress management tools and wellness strategies. Providing this comprehensive support is key to ensuring these professionals can continue to perform at their best. 

This is where the Highland Training Institute comes in...

Restore for Public Safety Professionals™

Our training program, Restore for Public Safety Professionals™ takes a unique, functional approach to stress management that goes beyond traditional methods, focusing on the root causes of stress's impact on the mind and body. We specifically look at how stress creates inflammatory effects in the body and use natural strategies to dramatically reduce them. Our services are designed to address well-being from multiple angles:

  • Nutrition and Supplements: Guidance on how specific foods and targeted supplements can help calm the body's stress response and reduce inflammation.
  • Physical Activity: Tailored advice on physical activity to manage stress hormones and improve mood, without adding more strain to an already taxed system. 
  • Sleep Optimization: Strategies to improve the quality and duration of sleep, which is a critical time for the body to repair and recover.
  • Restoring Purpose: Helping professionals re-identify and reconnect with their purpose and passion for serving. When the demands of the job feel overwhelming, remembering why you started can be a powerful antidote to burnout.
Tackling Stress Head-On

Beyond long-term strategies, we equip your personnel with immediate tools to manage acute stress:

  • Rapid-Response Stabilization Skills: We teach simple, effective techniques that can be used within a matter of seconds to provide an immediate sense of stability and calm during high-stress moments.
  • Peer Support Development: We help agencies develop effective peer support protocols that can quickly lessen the isolating and inflammatory effects of stress through timely, empathetic connection and support from colleagues.
  • Mental Health Support: Identifying and addressing the immediate effects of PTSD, depression, and substance abuse in those who need additional support.
Tackling Stress Head-On

Beyond long-term strategies, we equip your personnel with immediate tools to manage acute stress:

  • Rapid-Response Stabilization Skills: We teach simple, effective techniques that can be used within a matter of seconds to provide an immediate sense of stability and calm during high-stress moments.
  • Peer Support Development: We help agencies develop effective peer support protocols that can quickly lessen the isolating and inflammatory effects of stress through timely, empathetic connection and support from colleagues.
  • Mental Health Support: Identifying and addressing the immediate effects of PTSD, depression, and substance abuse in those who need additional support.
Our Services

We offer targeted support to help public safety professionals and agency leaders build a resilient, high-performing workforce:

  • Training Workshops: Educational sessions on the mind-body connection in stress, practical application of functional health strategies, and rapid stabilization skills.
  • Individualized Wellness Coaching: One-on-one support for personnel to create personalized plans for nutrition, movement, and sleep.
  • Leadership Consulting: Guidance for agency leaders on developing and implementing comprehensive, sustainable, and evidenced-based wellness programs, including effective peer support structures.
Contact Us

If your department is ready to build a more resilient workforce and equip your public safety professionals with these vital stress management and stabilization tools, contact us today!